There's Gold in you. Mine it!
Looking to take control of your life? Your outlook? Your internal dialogue? Know someone who is? Breathwork can help you clear out the gunk from your past and live into the future you dream about. And the best part is YOU DON'T HAVE TO BELIEVE IN IT, YOU JUST HAVE TO DO IT. With this package you'll have all you need to make this a regular practice at home, and begin to transform your life:
- Gain insight into your life and problems
- Heal from the past/ get rid of baggage
- Discover creative breakthroughs
- Feel what it means to be fully present
- Melt away tension, stress, and anxiety
- Engage your life & get your mojo back
This introductory price may be the best $35 you’ve ever spent.
Why Goldenair Breathwork?
What is Goldenair Breathwork?
Goldenair is a transformative journey on your own breath, set to a bangin' soundtrack. The specific breathing pattern enables access to an optimal state of consciousness. The critical part of the brain quiets down - a process called transient hypofrontality. This allows for a state of 'flow', where time gets fuzzy, creative new insights are born, and emotional breakthroughs are common.
Goldenair also uses a series of breath retentions. By the time we get to these, we've blown off a lot of CO2, and the body is alkaline and steeped in oxygen. States of extreme peace, inner-spaciousness, self-acceptance, and even a brush with transcendence are commonly reported here.
People often cite their first Goldenair session as one of the most powerful experiences of their lives, and go forth with applicable to-dos. For myself and many others, Bringing this practice into our lives has been nothing short of life-changing.
4 Curated Spotify PlaylistsRoot Down: A Grounding journey with a brave bold release
4 Curated Spotify PlaylistsCalm Clear: A lightening, affirming experience of yourself
4 Curated Spotify PlaylistsReleaser: A building ride to a powerful crescendo
4 Curated Spotify PlaylistsTwilight: A soulful voyage to the expanse within
Disclaimer - Please Read
Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.
Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should have inhaler nearby and consult with their primary care physician.
Breathwork may trigger sleep disorders (narcolepsy/cataplexy, night terrors), or dissociative disorders including PTSD flashbacks. Individuals with parasomnias, or dissociative or amnestic disorder may be particularly sensitive. For more information, see this FAQ.